Corn Pone, Baked
Reference food · a USDA measurement, not a specific product
Grains & Bakery
Nutrition per 1 piece (1/8 of 9" dia x 3/4" pone) · 61 g.
Nutrition
| Calories | 130.5 |
|---|---|
| Protein | 2.1 g |
| Carbs | 24.2 g |
| Fat | 2.6 g |
| Fiber | 1.2 g |
| Sugar | 0.5 g |
| Sodium | 266.6 mg |
| Potassium | 43.3 mg |
| Phosphorus | 54.9 mg |
| Calcium | 68.9 mg |
| Iron | 1.4 mg |
| Sat. fat | 0.6 g |
| Cholesterol | 0 mg |
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