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Crackers, Cheese, Low Sodium

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Crackers, Cheese, Low Sodium

Reference food · a USDA measurement, not a specific product

Grains & Bakery

Nutrition per 0.5 oz · 14 g.

Nutrition

Per 0.5 oz · 14 g
Calories71.4
Protein1.4 g
Carbs8.3 g
Fat3.6 g
Fiber0.3 g
Sugar0 g
Sodium65 mg
Potassium15.1 mg
Phosphorus31 mg
Calcium21.4 mg
Iron0.7 mg
Sat. fat1.4 g
Cholesterol1.8 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More grains & bakery

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