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Crackers, Flatbread
Reference food · a USDA measurement, not a specific product
Grains & Bakery
Nutrition per 18 g.
Nutrition
| Calories | 74.2 |
|---|---|
| Protein | 1.8 g |
| Carbs | 13.5 g |
| Fat | 1.5 g |
| Fiber | 1.8 g |
| Sugar | 0.5 g |
| Sodium | 113.8 mg |
| Potassium | 40.3 mg |
| Phosphorus | 35.3 mg |
| Calcium | 4.3 mg |
| Iron | 0.6 mg |
| Sat. fat | 0.1 g |
| Cholesterol | 0 mg |
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