fitmyplate Open the filter
Crackers, Saltines, Low Salt (Includes Oyster, Soda, Soup)

Photograph: source

Crackers, Saltines, Low Salt (Includes Oyster, Soda, Soup)

Reference food · a USDA measurement, not a specific product

Grains & Bakery

Nutrition per 0.5 oz · 14 g.

Nutrition

Per 0.5 oz · 14 g
Calories59.8
Protein1.3 g
Carbs10.6 g
Fat1.3 g
Fiber0.4 g
Sugar0.3 g
Sodium28.1 mg
Potassium102.8 mg
Phosphorus15.8 mg
Calcium16.9 mg
Iron0.7 mg
Sat. fat0.3 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More grains & bakery

Find foods like this

Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.