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Crackers, Water Biscuits

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Crackers, Water Biscuits

Reference food · a USDA measurement, not a specific product

Grains & Bakery

Nutrition per 4 cracker 1 serving · 14 g.

Nutrition

Per 4 cracker 1 serving · 14 g
Calories53.8
Protein1 g
Carbs10.2 g
Fat1 g
Fiber1 g
Sugar0 g
Sodium79.9 mg
Potassium13.9 mg
Phosphorus14 mg
Calcium0 mg
Iron0 mg
Sat. fat0 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More grains & bakery

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