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Crackers, Whole-Wheat, Low Salt

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Crackers, Whole-Wheat, Low Salt

Reference food · a USDA measurement, not a specific product

Grains & Bakery

Nutrition per 0.5 oz · 14 g.

Nutrition

Per 0.5 oz · 14 g
Calories62.9
Protein1.2 g
Carbs9.7 g
Fat2.4 g
Fiber1.5 g
Sugar0.1 g
Sodium26.4 mg
Potassium42.2 mg
Phosphorus41.9 mg
Calcium7.1 mg
Iron0.4 mg
Sat. fat0.5 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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