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Cream Of Wheat, Whole Grain Hot Cereal

Cream Of Wheat, Whole Grain Hot Cereal

CREAM OF WHEAT

Grains & Bakery

Nutrition per 3 Tbsp · 33 g.

Nutrition

Per 3 Tbsp · 33 g
Calories109.9
Protein4 g
Carbs23 g
Fat0.5 g
Fiber3 g
Sugar1 g
Sodium95 mg
Potassiumnot measured
Phosphorusnot measured
Calcium300 mg
Iron9 mg
Sat. fat0 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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