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Crunchy Panko Breadcrumbs Cod Fillets, Crunchy Panko Breadcrumbs

Crunchy Panko Breadcrumbs Cod Fillets, Crunchy Panko Breadcrumbs

GORTON'S

Meat & Seafood

Nutrition per 1 fillet · 106 g.

Nutrition

Per 1 fillet · 106 g
Calories239.6
Protein10 g
Carbs23 g
Fat12 g
Fiber2 g
Sugar3 g
Sodium520.5 mg
Potassium166.4 mg
Phosphorusnot measured
Calcium11.7 mg
Iron0 mg
Sat. fat1 g
Cholesterol14.8 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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