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Crunchy Whole Grain Wheat Flakes

Crunchy Whole Grain Wheat Flakes

GENERAL MILLS

Grains & Bakery

Nutrition per 0.75 cup · 30 g.

Nutrition

Per 0.75 cup · 30 g
Calories99.9
Protein2 g
Carbs23 g
Fat0.5 g
Fiber3 g
Sugar5 g
Sodium140.1 mg
Potassium80.1 mg
Phosphorus60 mg
Calcium999.9 mg
Iron18 mg
Sat. fat0 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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