Photograph: source
Doughnuts, Cake-Type, Plain (Includes Unsugared, Old-Fashioned)
Reference food · a USDA measurement, not a specific product
Grains & Bakery
Nutrition per 1 donut · 40 g.
Nutrition
| Calories | 173.6 |
|---|---|
| Protein | 2.1 g |
| Carbs | 18.8 g |
| Fat | 10 g |
| Fiber | 0.7 g |
| Sugar | 7.3 g |
| Sodium | 190.8 mg |
| Potassium | 53.6 mg |
| Phosphorus | 104 mg |
| Calcium | 16 mg |
| Iron | 1 mg |
| Sat. fat | 4.4 g |
| Cholesterol | 4 mg |
Allergens
- No milk
- No egg
- No peanut
- No tree nut
- No coconut
- No wheat
- No gluten
- No soy
- No fish
- No shellfish
- No sesame
Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.
Diets
- Vegan
- Vegetarian
- Pescatarian
- Paleo
- Pork free
- Alcohol free
More grains & bakery
- Low sodium grains & bakery
- Vegan grains & bakery
- Peanut-free grains & bakery
- Low calorie grains & bakery
- Vegetarian grains & bakery
- Tree nut-free grains & bakery
- High protein grains & bakery
- Pescatarian grains & bakery
- Egg-free grains & bakery
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