Photograph: source
Empanada, Chicken
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 105 g.
Nutrition
| Calories | 324.4 |
|---|---|
| Protein | 13.2 g |
| Carbs | 28.8 g |
| Fat | 17.3 g |
| Fiber | 1.7 g |
| Sugar | 2.2 g |
| Sodium | 483 mg |
| Potassium | 194.2 mg |
| Phosphorus | 139.7 mg |
| Calcium | 48.3 mg |
| Iron | 1.6 mg |
| Sat. fat | 5.9 g |
| Cholesterol | 44.1 mg |
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