Photograph: source
Empanada, Chicken, With Vegetables
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 105 g.
Nutrition
| Calories | 297.1 |
|---|---|
| Protein | 7.7 g |
| Carbs | 31.4 g |
| Fat | 15.8 g |
| Fiber | 2.1 g |
| Sugar | 2.9 g |
| Sodium | 468.3 mg |
| Potassium | 183.8 mg |
| Phosphorus | 101.8 mg |
| Calcium | 48.3 mg |
| Iron | 1.5 mg |
| Sat. fat | 5.5 g |
| Cholesterol | 17.9 mg |
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