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Emu, Outside Drum, Raw

Reference food · a USDA measurement, not a specific product

Meat & Seafood

Nutrition per 3 oz · 85 g.

Nutrition

Per 3 oz · 85 g
Calories87.5
Protein19.6 g
Carbs0 g
Fat0.4 g
Fiber0 g
Sugar0 g
Sodium85 mg
Potassium272 mg
Phosphorus191.2 mg
Calcium2.5 mg
Iron3.8 mg
Sat. fat0.1 g
Cholesterol66.3 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More meat & seafood

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