Enchilada, Beef
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 1 enchilada, any size · 150 g.
Nutrition
| Calories | 286.5 |
|---|---|
| Protein | 14.6 g |
| Carbs | 22 g |
| Fat | 15.8 g |
| Fiber | 3.5 g |
| Sugar | 1.2 g |
| Sodium | 687 mg |
| Potassium | 288 mg |
| Phosphorus | 282 mg |
| Calcium | 177 mg |
| Iron | 1.7 mg |
| Sat. fat | 5.9 g |
| Cholesterol | 40.5 mg |
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