fitmyplate Open the filter

Enchilada, No Meat

Reference food · a USDA measurement, not a specific product

Meat & Seafood

Nutrition per 1 enchilada, any size · 150 g.

Nutrition

Per 1 enchilada, any size · 150 g
Calories247.5
Protein9.6 g
Carbs26 g
Fat12.3 g
Fiber4.7 g
Sugar1.4 g
Sodium711 mg
Potassium306 mg
Phosphorus258 mg
Calcium181.5 mg
Iron1.5 mg
Sat. fat4.5 g
Cholesterol18 mg

More meat & seafood

Find foods like this

Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.