Enchilada, No Meat
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 1 enchilada, any size · 150 g.
Nutrition
| Calories | 247.5 |
|---|---|
| Protein | 9.6 g |
| Carbs | 26 g |
| Fat | 12.3 g |
| Fiber | 4.7 g |
| Sugar | 1.4 g |
| Sodium | 711 mg |
| Potassium | 306 mg |
| Phosphorus | 258 mg |
| Calcium | 181.5 mg |
| Iron | 1.5 mg |
| Sat. fat | 4.5 g |
| Cholesterol | 18 mg |
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