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English Muffins, Plain, Unenriched, With Calcium Propionate (Includes Sourdough)

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English Muffins, Plain, Unenriched, With Calcium Propionate (Includes Sourdough)

Reference food · a USDA measurement, not a specific product

Grains & Bakery

Nutrition per 1 oz · 28 g.

Nutrition

Per 1 oz · 28 g
Calories66.6
Protein2.2 g
Carbs13 g
Fat0.5 g
Fiber0.8 g
Sugarnot measured
Sodium131.5 mg
Potassium37.1 mg
Phosphorus37.7 mg
Calcium49.3 mg
Iron0.3 mg
Sat. fat0.1 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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