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Essential Everyday, Meusli, Multi Grain Cereal With Raisins, Dates & Almonds

Essential Everyday, Meusli, Multi Grain Cereal With Raisins, Dates & Almonds

ESSENTIAL EVERYDAY

Grains & Bakery

Nutrition per 0.67 cup · 55 g.

Nutrition

Per 0.67 cup · 55 g
Calories210.1
Protein5 g
Carbs41 g
Fat3 g
Fiber4 g
Sugar12 g
Sodium189.8 mg
Potassium210.1 mg
Phosphorus100.1 mg
Calcium19.8 mg
Iron4.5 mg
Sat. fat0 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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