fitmyplate Open the filter
Essential Goodness Crispy Toasted Whole Grain Oat Cereal

Essential Goodness Crispy Toasted Whole Grain Oat Cereal

MILLVILLE

Grains & Bakery

Nutrition per 1 1/2 cup · 41 g.

Nutrition

Per 1 1/2 cup · 41 g
Calories150.1
Protein5 g
Carbs30 g
Fat2.5 g
Fiber3 g
Sugar0 g
Sodium200.1 mg
Potassium139.8 mg
Phosphorus150.1 mg
Calcium250.1 mg
Iron8.1 mg
Sat. fat0 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More grains & bakery

Find foods like this

Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.