
Photograph: source
Fast Foods, Croissant, With Egg, Cheese, And Ham
Reference food · a USDA measurement, not a specific product
Fast Food
Nutrition per 1 item · 155 g.
Nutrition
| Calories | 404.6 |
|---|---|
| Protein | 19.3 g |
| Carbs | 29.4 g |
| Fat | 23.2 g |
| Fiber | 1.4 g |
| Sugar | 8.4 g |
| Sodium | 1102 mg |
| Potassium | 277.4 mg |
| Phosphorus | 342.6 mg |
| Calcium | 147.2 mg |
| Iron | 2.2 mg |
| Sat. fat | 8 g |
| Cholesterol | 217 mg |
Allergens
- No peanut
- No tree nut
- No coconut
- No wheat
- No gluten
- No soy
- No fish
- No shellfish
- No sesame
Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.
Diets
- Carnivore
- Alcohol free
More fast food
- Low sodium fast food
- Vegan fast food
- Peanut-free fast food
- High protein fast food
- Vegetarian fast food
- Tree nut-free fast food
- High fiber fast food
- Pescatarian fast food
- Egg-free fast food
Find foods like this
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