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Fig, Canned

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Fig, Canned

Reference food · a USDA measurement, not a specific product

Pantry & Staples

Nutrition per 125 g.

Nutrition

Per 125 g
Calories95
Protein0.7 g
Carbs24.2 g
Fat0.3 g
Fiber2.8 g
Sugar21.5 g
Sodium1.2 mg
Potassium196.2 mg
Phosphorus12.5 mg
Calcium32.5 mg
Iron0.3 mg
Sat. fat0.1 g
Cholesterol0 mg

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