Fish And Rice With Tomato-Based Sauce
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 310 g.
Nutrition
| Calories | 418.5 |
|---|---|
| Protein | 16.8 g |
| Carbs | 51.2 g |
| Fat | 15.9 g |
| Fiber | 2.2 g |
| Sugar | 3.6 g |
| Sodium | 961 mg |
| Potassium | 468.1 mg |
| Phosphorus | 164.3 mg |
| Calcium | 37.2 mg |
| Iron | 3.2 mg |
| Sat. fat | 2.2 g |
| Cholesterol | 27.9 mg |
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