Fish And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Potatoes, Soy-Based Sauce
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 163 g.
Nutrition
| Calories | 172.8 |
|---|---|
| Protein | 13.1 g |
| Carbs | 7.1 g |
| Fat | 10.1 g |
| Fiber | 1.6 g |
| Sugar | 2.5 g |
| Sodium | 407.5 mg |
| Potassium | 412.4 mg |
| Phosphorus | 254.3 mg |
| Calcium | 32.6 mg |
| Iron | 0.7 mg |
| Sat. fat | 1.4 g |
| Cholesterol | 32.6 mg |
More meat & seafood
- Low sodium meat & seafood
- Vegan meat & seafood
- Peanut-free meat & seafood
- Low calorie meat & seafood
- Vegetarian meat & seafood
- Tree nut-free meat & seafood
- High protein meat & seafood
- Pescatarian meat & seafood
- Egg-free meat & seafood
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