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Fish, Burbot, Cooked, Dry Heat

Reference food · a USDA measurement, not a specific product

Meat & Seafood

Nutrition per 1 fillet · 90 g.

Nutrition

Per 1 fillet · 90 g
Calories103.5
Protein22.3 g
Carbs0 g
Fat0.9 g
Fiber0 g
Sugarnot measured
Sodium111.6 mg
Potassium466.2 mg
Phosphorus230.4 mg
Calcium57.6 mg
Iron1 mg
Sat. fat0.2 g
Cholesterol69.3 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More meat & seafood

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