Fish, Catfish, Grilled
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 1 small/regular fillet · 90 g.
Nutrition
| Calories | 153.9 |
|---|---|
| Protein | 17.4 g |
| Carbs | 0 g |
| Fat | 8.8 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sodium | 298.8 mg |
| Potassium | 344.7 mg |
| Phosphorus | 233.1 mg |
| Calcium | 9.9 mg |
| Iron | 0.3 mg |
| Sat. fat | 2 g |
| Cholesterol | 64.8 mg |
More meat & seafood
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