Fish Curry
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 1 cup · 240 g.
Nutrition
| Calories | 223.2 |
|---|---|
| Protein | 11.9 g |
| Carbs | 16 g |
| Fat | 13 g |
| Fiber | 3.4 g |
| Sugar | 6.1 g |
| Sodium | 842.4 mg |
| Potassium | 660 mg |
| Phosphorus | 216 mg |
| Calcium | 60 mg |
| Iron | 1.5 mg |
| Sat. fat | 3.1 g |
| Cholesterol | 55.2 mg |
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