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Fish Curry With Rice

Reference food · a USDA measurement, not a specific product

Meat & Seafood

Nutrition per 1 cup · 200 g.

Nutrition

Per 1 cup · 200 g
Calories214
Protein8.1 g
Carbs30.4 g
Fat6.7 g
Fiber2 g
Sugar3.1 g
Sodium618 mg
Potassium358 mg
Phosphorus142 mg
Calcium38 mg
Iron1.7 mg
Sat. fat1.6 g
Cholesterol28 mg

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