Fish, Halibut
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 1 fillet, any size · 140 g.
Nutrition
| Calories | 245 |
|---|---|
| Protein | 29 g |
| Carbs | 10.9 g |
| Fat | 8.7 g |
| Fiber | 0.4 g |
| Sugar | 0.2 g |
| Sodium | 467.6 mg |
| Potassium | 662.2 mg |
| Phosphorus | 368.2 mg |
| Calcium | 25.2 mg |
| Iron | 1.1 mg |
| Sat. fat | 2.2 g |
| Cholesterol | 82.6 mg |
More meat & seafood
- Low sodium meat & seafood
- Vegan meat & seafood
- Peanut-free meat & seafood
- Low calorie meat & seafood
- Vegetarian meat & seafood
- Tree nut-free meat & seafood
- High protein meat & seafood
- Pescatarian meat & seafood
- Egg-free meat & seafood
Find foods like this
Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.