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Fish, Halibut, Atlantic And Pacific, Cooked, Dry Heat

Reference food · a USDA measurement, not a specific product

Meat & Seafood

Nutrition per 3 oz · 85 g.

Nutrition

Per 3 oz · 85 g
Calories94.3
Protein19.2 g
Carbs0 g
Fat1.4 g
Fiber0 g
Sugar0 g
Sodium69.7 mg
Potassium448.8 mg
Phosphorus243.9 mg
Calcium7.7 mg
Iron0.2 mg
Sat. fat0.3 g
Cholesterol51 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More meat & seafood

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