Fish, Mackerel, Canned
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 85 g.
Nutrition
| Calories | 132.6 |
|---|---|
| Protein | 19.7 g |
| Carbs | 0 g |
| Fat | 5.4 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sodium | 322.1 mg |
| Potassium | 164.9 mg |
| Phosphorus | 255.8 mg |
| Calcium | 204.8 mg |
| Iron | 1.7 mg |
| Sat. fat | 1.6 g |
| Cholesterol | 67.2 mg |
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