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Fish, Pollock, Alaska, Raw

Reference food · a USDA measurement, not a specific product

Meat & Seafood

Nutrition per 3 oz · 85 g.

Nutrition

Per 3 oz · 85 g
Calories64.6
Protein14.6 g
Carbs0 g
Fat0.7 g
Fibernot measured
Sugarnot measured
Sodium135.2 mg
Potassium281.4 mg
Phosphorus161.5 mg
Calcium10.2 mg
Iron0.2 mg
Sat. fat0.1 g
Cholesterol51.9 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More meat & seafood

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