fitmyplate Open the filter

Fish, Sea Bass, Mixed Species, Raw

Reference food · a USDA measurement, not a specific product

Meat & Seafood

Nutrition per 1 fillet · 129 g.

Nutrition

Per 1 fillet · 129 g
Calories125.1
Protein23.8 g
Carbs0 g
Fat2.6 g
Fiber0 g
Sugar0 g
Sodium87.7 mg
Potassium330.2 mg
Phosphorus250.3 mg
Calcium12.9 mg
Iron0.4 mg
Sat. fat0.7 g
Cholesterol52.9 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More meat & seafood

Find foods like this

Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.