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Fish, Tuna, Nfs

Reference food · a USDA measurement, not a specific product

Meat & Seafood

Nutrition per 1 small/regular fillet · 90 g.

Nutrition

Per 1 small/regular fillet · 90 g
Calories76.5
Protein17.1 g
Carbs0.1 g
Fat0.8 g
Fiber0 g
Sugar0 g
Sodium197.1 mg
Potassium158.4 mg
Phosphorus123.3 mg
Calcium16.2 mg
Iron1.5 mg
Sat. fat0.2 g
Cholesterol32.4 mg

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