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Flax Seeds

Flax Seeds

GIANT EAGLE

Grains & Bakery

Nutrition per 3 Tbsp · 31 g.

Nutrition

Per 3 Tbsp · 31 g
Calories169.9
Protein6 g
Carbs9 g
Fat13 g
Fiber8 g
Sugar0 g
Sodium9.9 mg
Potassium249.9 mg
Phosphorusnot measured
Calcium80 mg
Iron2 mg
Sat. fat1 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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