Flounder With Crab Stuffing
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 135 g.
Nutrition
| Calories | 183.6 |
|---|---|
| Protein | 20.3 g |
| Carbs | 7.7 g |
| Fat | 7.5 g |
| Fiber | 0.4 g |
| Sugar | 1.1 g |
| Sodium | 576.5 mg |
| Potassium | 283.5 mg |
| Phosphorus | 364.5 mg |
| Calcium | 86.4 mg |
| Iron | 1 mg |
| Sat. fat | 1.6 g |
| Cholesterol | 98.5 mg |
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