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French Toast, Whole Grain
Reference food · a USDA measurement, not a specific product
Grains & Bakery
Nutrition per 1 slice, any size · 65 g.
Nutrition
| Calories | 176.2 |
|---|---|
| Protein | 7.4 g |
| Carbs | 19.8 g |
| Fat | 7.5 g |
| Fiber | 1.8 g |
| Sugar | 6.5 g |
| Sodium | 193.1 mg |
| Potassium | 111.2 mg |
| Phosphorus | 113.1 mg |
| Calcium | 76.7 mg |
| Iron | 1.5 mg |
| Sat. fat | 2.1 g |
| Cholesterol | 115 mg |
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