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Frog Legs, Raw

Photograph: source

Frog Legs, Raw

Reference food · a USDA measurement, not a specific product

Meat & Seafood

Nutrition per 1 leg · 45 g.

Nutrition

Per 1 leg · 45 g
Calories32.9
Protein7.4 g
Carbs0 g
Fat0.1 g
Fiber0 g
Sugar0 g
Sodium26.1 mg
Potassium128.2 mg
Phosphorus66.2 mg
Calcium8.1 mg
Iron0.7 mg
Sat. fat0 g
Cholesterol22.5 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More meat & seafood

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