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Goose, Liver, Raw

Reference food · a USDA measurement, not a specific product

Meat & Seafood

Nutrition per 1 liver · 94 g.

Nutrition

Per 1 liver · 94 g
Calories125
Protein15.4 g
Carbs5.9 g
Fat4 g
Fiber0 g
Sugarnot measured
Sodium131.6 mg
Potassium216.2 mg
Phosphorus245.3 mg
Calcium40.4 mg
Iron28.7 mg
Sat. fat1.5 g
Cholesterol484.1 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More meat & seafood

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