Guisada, Beef
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 1 cup · 255 g.
Nutrition
| Calories | 293.2 |
|---|---|
| Protein | 27.7 g |
| Carbs | 6.4 g |
| Fat | 16.9 g |
| Fiber | 1.3 g |
| Sugar | 1.6 g |
| Sodium | 777.8 mg |
| Potassium | 479.4 mg |
| Phosphorus | 232.1 mg |
| Calcium | 35.7 mg |
| Iron | 2.8 mg |
| Sat. fat | 6.5 g |
| Cholesterol | 91.8 mg |
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