Ham And Noodles, No Sauce
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 196 g.
Nutrition
| Calories | 282.2 |
|---|---|
| Protein | 14 g |
| Carbs | 31.1 g |
| Fat | 10.9 g |
| Fiber | 1.6 g |
| Sugar | 0.5 g |
| Sodium | 946.7 mg |
| Potassium | 198 mg |
| Phosphorus | 198 mg |
| Calcium | 19.6 mg |
| Iron | 2.3 mg |
| Sat. fat | 2.3 g |
| Cholesterol | 56.8 mg |
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