Ham And Rice With Mushroom Sauce
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 310 g.
Nutrition
| Calories | 421.6 |
|---|---|
| Protein | 16.6 g |
| Carbs | 50.5 g |
| Fat | 16.1 g |
| Fiber | 1.2 g |
| Sugar | 1.9 g |
| Sodium | 1798 mg |
| Potassium | 344.1 mg |
| Phosphorus | 244.9 mg |
| Calcium | 68.2 mg |
| Iron | 2.6 mg |
| Sat. fat | 3.6 g |
| Cholesterol | 31 mg |
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