Ham And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Potatoes, No Sauce
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 122 g.
Nutrition
| Calories | 146.4 |
|---|---|
| Protein | 9.2 g |
| Carbs | 6.2 g |
| Fat | 9.6 g |
| Fiber | 1.3 g |
| Sugar | 1.2 g |
| Sodium | 923.5 mg |
| Potassium | 244 mg |
| Phosphorus | 128.1 mg |
| Calcium | 15.9 mg |
| Iron | 0.8 mg |
| Sat. fat | 2 g |
| Cholesterol | 22 mg |
More meat & seafood
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