Ham And Vegetables Including Carrots Broccoli, And/Or Dark- Green Leafy; No Potatoes, No Sauce
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 121 g.
Nutrition
| Calories | 139.2 |
|---|---|
| Protein | 9 g |
| Carbs | 3.1 g |
| Fat | 10 g |
| Fiber | 1.5 g |
| Sugar | 1.3 g |
| Sodium | 928.1 mg |
| Potassium | 227.5 mg |
| Phosphorus | 119.8 mg |
| Calcium | 20.6 mg |
| Iron | 0.8 mg |
| Sat. fat | 2 g |
| Cholesterol | 21.8 mg |
More meat & seafood
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