Photograph: source
Ham, Canned
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 1 regular/thin slice · 60 g.
Nutrition
| Calories | 100.2 |
|---|---|
| Protein | 12.6 g |
| Carbs | 0.3 g |
| Fat | 5.1 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sodium | 640.8 mg |
| Potassium | 210.6 mg |
| Phosphorus | 132.6 mg |
| Calcium | 4.2 mg |
| Iron | 0.6 mg |
| Sat. fat | 1.7 g |
| Cholesterol | 24.6 mg |
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