Ham Luncheon Meat, Loaf Type
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per Guideline amount on regular sandwich · 56 g.
Nutrition
| Calories | 65.5 |
|---|---|
| Protein | 10.1 g |
| Carbs | 0.9 g |
| Fat | 2.5 g |
| Fiber | 0 g |
| Sugar | 0.9 g |
| Sodium | 668.1 mg |
| Potassium | 177 mg |
| Phosphorus | 151.2 mg |
| Calcium | 5 mg |
| Iron | 0.5 mg |
| Sat. fat | 0.8 g |
| Cholesterol | 29.7 mg |
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