Ham Or Pork And Rice, No Sauce
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 245 g.
Nutrition
| Calories | 350.4 |
|---|---|
| Protein | 16.5 g |
| Carbs | 41.2 g |
| Fat | 12.2 g |
| Fiber | 0.5 g |
| Sugar | 0.1 g |
| Sodium | 752.1 mg |
| Potassium | 237.7 mg |
| Phosphorus | 171.5 mg |
| Calcium | 24.5 mg |
| Iron | 2.3 mg |
| Sat. fat | 2.7 g |
| Cholesterol | 34.3 mg |
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