Ham Or Pork Salad
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 137 g.
Nutrition
| Calories | 315.1 |
|---|---|
| Protein | 18.2 g |
| Carbs | 3.9 g |
| Fat | 24.8 g |
| Fiber | 0.5 g |
| Sugar | 2.8 g |
| Sodium | 1354.9 mg |
| Potassium | 311 mg |
| Phosphorus | 174 mg |
| Calcium | 21.9 mg |
| Iron | 0.8 mg |
| Sat. fat | 4.6 g |
| Cholesterol | 50.7 mg |
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