Ham Or Pork With Gravy
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 183 g.
Nutrition
| Calories | 292.8 |
|---|---|
| Protein | 36.9 g |
| Carbs | 2.9 g |
| Fat | 13.7 g |
| Fiber | 0 g |
| Sugar | 0.2 g |
| Sodium | 638.7 mg |
| Potassium | 565.5 mg |
| Phosphorus | 327.6 mg |
| Calcium | 29.3 mg |
| Iron | 1.4 mg |
| Sat. fat | 4.8 g |
| Cholesterol | 106.1 mg |
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