Ham Or Pork With Stuffing
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 1 stuffed pork chop · 150 g.
Nutrition
| Calories | 214.5 |
|---|---|
| Protein | 9.4 g |
| Carbs | 15.6 g |
| Fat | 12.4 g |
| Fiber | 0.6 g |
| Sugar | 1.7 g |
| Sodium | 478.5 mg |
| Potassium | 162 mg |
| Phosphorus | 93 mg |
| Calcium | 31.5 mg |
| Iron | 1.1 mg |
| Sat. fat | 2.8 g |
| Cholesterol | 19.5 mg |
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