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Ham, Potatoes, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Sauce
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 121 g.
Nutrition
| Calories | 152.5 |
|---|---|
| Protein | 6.7 g |
| Carbs | 18.2 g |
| Fat | 6.1 g |
| Fiber | 2.1 g |
| Sugar | 1.4 g |
| Sodium | 553 mg |
| Potassium | 382.4 mg |
| Phosphorus | 105.3 mg |
| Calcium | 14.5 mg |
| Iron | 0.7 mg |
| Sat. fat | 1.2 g |
| Cholesterol | 13.3 mg |
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