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Ham, Potatoes, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Sauce
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 121 g.
Nutrition
| Calories | 154.9 |
|---|---|
| Protein | 6.6 g |
| Carbs | 16.2 g |
| Fat | 7.1 g |
| Fiber | 2.2 g |
| Sugar | 1.4 g |
| Sodium | 557.8 mg |
| Potassium | 370.3 mg |
| Phosphorus | 100.4 mg |
| Calcium | 16.9 mg |
| Iron | 0.7 mg |
| Sat. fat | 1.4 g |
| Cholesterol | 12.1 mg |
More meat & seafood
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